Total weight loss to date = 5.1 lbs. Woohoo, I finally passed the 5lb mark. Nice! Now I need to keep up the good work. Exercise: Freestyle Dance to my 21-minute African Drum Mix Breakfast: 9:55am fruit salad pineapple and banana with dash cinnamon on top. The cinnamon just came to me at the lastRead the Post

Weight loss to date: 4.9lbs. I am happy that I’ve almost reach 5lbs lost in 13 days. Especially considering I’ve had close encounters with foods that taste good but certainly wasn’t a healthy choice for a person trying to lose weight. Exercise: No exercise, I started to exercise then I got distracted and ended upRead the Post

Weight loss to date: 3.6lbs. Exercise: No exercise today however I did sweat a bit, it was hot outside and I carried groceries home. I was drenched when I arrived. So, I guess I can count that as some exercise. Breakfast: I had an orange, that’s about it. Lunch: I ate a fruit salad consistingRead the Post